How the brain changes as we age, and what you can do about it

Just because cognitive decline begins in our thirties, it doesn’t mean we’re powerless to do anything about it. Brain plasticity means that the brain can adapt at any age—for better or worse. This flexibility plays an incredibly important role in our brain development (or decline) and in shaping our distinct personalities. Join our experts to learn more about why cognitive decline can occur, and what you can do to keep your brain as sharp as you can. Bring your questions!