A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Featured
Brain Conditions
The mood-brain link: How your mood can mess with your brain power
Feeling stressed out or worried? Your emotions could be affecting your cognitive skills.
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Memory lapses: What’s normal, what’s not
Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?
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Brain Health
What grip strength has to do with brain health
There may be a link between how strong your handgrip is and your brain function later in life. It could...
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Sharing family memories and the benefits of reminiscence therapy | BrainHQ
Talking about the past doesn’t just let you relive lovely memories. It may help you stay sharp in the future.
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Brain Training
Could you benefit from BrainHQ? Take this quiz to find out
Top brain scientists designed BrainHQ’s brain training program to help you improve your brain function. Is it right for you?...
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Your get-started guide to using BrainHQ’s brain exercises
These insider tips will help you get the most out of your BrainHQ brain-training routine.
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Brain News
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Latest
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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Your Brain Outdoors
It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Your Brain on Motherhood this Mother’s Day
It’s almost Mother’s Day, and it seems a good time to reflect on what a wonderful thing motherhood is for...
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Can brain training defuse a potential dementia time bomb? A new study may have the answer
45 years ago, the first cases of AIDS were identified in the US. In the early years, an AIDS diagnosis...
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