A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Featured
Brain Conditions
Could you have brain fog? How to tell and what to do
That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to...
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The mood-brain link: How your mood can mess with your brain power
Feeling stressed out or worried? Your emotions could be affecting your cognitive skills.
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Brain Health
6 ways volunteering boosts your brain
Helping others comes with lots of benefits. Many of them have a surprising reward: keeping your brain sharp.
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Sports and activities that improve hand-eye coordination (and why it matters)
Physical activity is always good for the brain. But improving your hand-eye coordination can be even better. Here’s why.
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Brain Training
The brain training guide for people 65+
You may be eligible for unlimited access to BrainHQ through your Medicare Advantage plan at no additional cost to you....
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9 burning questions for BrainHQ’s founder, Dr. Michael Merzenich
Dr. Merzenich chats about his inspiration for creating BrainHQ, what sets his brain training program apart, and more.
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Brain News
BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Latest
Your Brain Outdoors
It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Your Brain on Motherhood this Mother’s Day
It’s almost Mother’s Day, and it seems a good time to reflect on what a wonderful thing motherhood is for...
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Can brain training defuse a potential dementia time bomb? A new study may have the answer
45 years ago, the first cases of AIDS were identified in the US. In the early years, an AIDS diagnosis...
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The brain benefits of salmon
It’s not easy for scientists to pinpoint the best foods for brain health. But in study after study, one essential...
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