With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s what to know about menopause, memory, and mood, and what you can do about them.
There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a heightened risk of dementia. Here’s what to know.
Here’s how to remember more and improve your overall brain function in the process.
Turns out, strengthening that relationship can be good for your memory and well-being.
Your annual wellness visit, or AWV, is a free check-in you get if you’ve been on your Medicare or Medicare Advantage plan for at least a year. Here’s how it can help keep your body healthy and your brain sharp.
Helping others comes with lots of benefits. Many of them have a surprising reward: keeping your brain sharp.
As you age, your risk of this type of brain injury goes up. That’s why it’s important to know the signs and the best ways to protect your body and mind.
So many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We look into the latest research.
There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to snooze to keep your brain sharp.
You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how.