A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Featured
Brain Conditions
Why it’s so important to get help for migraine attacks
Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do.
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Your biggest questions about strokes, answered
Strokes are a serious medical emergency that can lead to brain damage. Here’s how they can affect your brain, and...
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Brain Health
The surprising health perks of having a pet
A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big...
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What grip strength has to do with brain health
There may be a link between how strong your handgrip is and your brain function later in life. It could...
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Brain Training
Your get-started guide to using BrainHQ’s brain exercises
These insider tips will help you get the most out of your BrainHQ brain-training routine.
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BrainHQ members on why they use the brain-training program
Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.
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Brain News
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Latest
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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Your Brain Outdoors
It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Your Brain on Motherhood this Mother’s Day
It’s almost Mother’s Day, and it seems a good time to reflect on what a wonderful thing motherhood is for...
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Can brain training defuse a potential dementia time bomb? A new study may have the answer
45 years ago, the first cases of AIDS were identified in the US. In the early years, an AIDS diagnosis...
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