The Blue Zones Kitchen
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Author:
Dan Buettner
Category:
COOKING
Publisher:
National Geographic Society
Published:
January 1, 2019
ISBN:
1426220138
Description:
Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.
About the author
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